Simple Lifestyle Changes to Reduce your risk of Heart disease
- Dr. Neal Scott
- Nov 29, 2018
- 1 min read
Heart disease is the number one killer of Americans but simple lifestyle changes can reduce your risk:
1) Exercise at-least 5 days a week for at-least half an hour
2) Eat more Olive Oil, Fish, Whole Grains & Nuts
3) Snack on fresh fruits and vegetables
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