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Simple Lifestyle Changes to Reduce your risk of Heart disease

  • Writer: Dr. Neal Scott
    Dr. Neal Scott
  • Nov 29, 2018
  • 1 min read

Heart disease is the number one killer of Americans but simple lifestyle changes can reduce your risk:

1) Exercise at-least 5 days a week for at-least half an hour

2) Eat more Olive Oil, Fish, Whole Grains & Nuts

3) Snack on fresh fruits and vegetables

 
 
 

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© 2019 by Dr Neal Scott. Advanced Cardiologist located in Mountain View, CA

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